About

Welcome to Thrive Upwards Solutions

Creative Wellness Collective!

With a foundation in nursing and a passion for the healing power of creativity, I created Creative Wellness Collective to provide a space where individuals can explore their emotions through art.

Mission

At Creative Wellness Collective, we empower individuals to explore their creativity and enhance their emotional wellbeing through engaging and inclusive art workshops. Guided by the principles of community, self-expression, and mindfulness, we create a safe space where participants can connect with themselves and each other, fostering personal growth and resilience through the healing power of art.

About me

Hello, and welcome to Creative Wellness Collective! I’m Sonya Hampton, a Registered Nurse with more than 30 years of diverse experience in both bedside and administrative roles. Throughout my career, I’ve dedicated myself to not only providing quality care but also instilling hope and fostering wellness in the communities I serve.

Having witnessed the profound impact of emotional well-being on health, I am thrilled to transition my passion for healing into the realm of creative wellness. I believe that art and self-expression are powerful tools for personal growth and self-care, enabling individuals to explore their emotions and connect with themselves on a deeper level.

Creative Wellness Collective strives to promote mental health, reduce stress, cultivate mindfulness and foster community. My journey in nursing has equipped me with the skills and compassion necessary to facilitate these healing experiences, and I am excited to share this journey with you.

Together, let’s explore the vibrant world of creative wellness, unlocking the potential for joy, resilience, and emotional healing through art!