Workshops

Welcome to Creative Wellness Collective's Workshop!

At Creative Wellness Collective, we believe in the transformative power of art as a pathway to emotional well-being and personal growth. Our thoughtfully designed workshops offer a supportive and inspiring environment where you can explore your creativity, enhance your self-expression, and connect with others on a similar journey. Below are the services we offer, each tailored to promote wellness and foster community connections.

How to attend our workshops:

  1. Select Workshop - At the top of the page, go to contact, complete form indicating Workshop your interested in or bundle several workshops, title and Day.

  2. Complete payment - At the bottom of this page, use the checkout button, the payment confirmation secures your spot. You will receive a confirmation email with meeting information and Zoom code to join the session.

  3. Join Us - All workshops will be held on a Zoom platform (Access via computer or app on phone). Log in to the session using the provided meeting code and get ready for a creative and inspiring experience!

    Workshops are held on Fridays and Saturdays. (Friday 6 - 7pm and Saturday 12 - 1pm)

    **Refund and Rescheduling/Materials Policy:

    Please note that all creative wellness workshops are non-refundable. If you are unable to attend a scheduled session, you may reschedule for a different date one time. Participants are responsible for providing their own materials, which will be listed on the materials page (link below). We appreciate your understanding and look forward to creating with you!

    Click here for a supply list :

    *Disclaimer: I am not a Licensed Art Therapist or Mental Health Therapist, nor are any clinical nursing services offered or practiced. Please seek a physician, professional therapy other professional services for any clinical or mental health concerns. The purpose of the workshops are to promote wellness and mindfulness through creative activities.

    Holidays falling on a Friday and weekends after holidays, no workshops will be held.

Creative Wellness Collective Workshops

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    Wellness Dotting

    This meditative and accessible art form invites you to explore your creativity through the placement of colorful dots, creating stunning patterns that come to life on canvas, rocks or other items.

    Mindfulness & Relaxation: Immerse yourself in the simple, repetitive motion of dotting, which encourages a meditative state and allows you to focus on the present moment. This calming practice helps reduce stress and anxiety, making it a perfect form of creative self-care.

    What is Dotting Art?

    Dotting art involves the use of small, precise dots to form intricate designs and images. With simple tools like dotting pens, brushes, or even household items, you can unleash your artistic potential and express yourself without the pressure of perfection.

    $25

  • Gratitude Journaling

    Discover the power of gratitude through creative expression in our Gratitude Journaling and Art workshop! This session combines reflective writing with art-making, inviting participants to explore their feelings of appreciation and joy. You will create a beautiful journal entry enriched with artistic visuals that represent what you’re grateful for. Come prepared to celebrate positivity and share your unique perspective with the group.

    $25

  • Emotion-Focused Writing Workshop

    The Emotion-Focused Writing Workshop is an interactive online experience designed to help participants explore and express their emotions through the power of writing. In a supportive and welcoming environment, participants will engage in guided discussions about the connection between writing and emotional well-being. Using curated prompts, you will have the opportunity to freely write about personal experiences, feelings, and aspirations.

    $25

  • Workshop Bundle

    Save!!

    Purchase 3 workshops pay….

    ‍ ‍$70